By labeling yourself as a person with anxiety, you may actually be making your anxiety worse! Check out how you can get your anxiety under control by changing the way you see yourself and your mindset.
A limiting belief is something that we all have, but we're probably not aware of. Its a belief that something has set limits and there is no way to break through them. However, those beliefs and the people who make you believe them might not have a place in your life.
Social media seems like it has taken over the world... because it sorta has. But rather than allowing a continual flow of unfiltered information into your mind, you can control it and you can use it to help calm your anxiety.
No matter what, it really stinks to hear that someone doesn't like you. However, you don't have to let that control you or your emotions anymore. Learn how to cope with not being liked and learn how to like yourself instead.
Hate and anger are two very strong emotions that we may feel for a variety of reasons. Here I address how to replace those feelings with forgiveness and positive vibes.
Guilt trips are a form of manipulation that some people use to control another person. Read more to discover the types of people that will use guilt trips, how to work through the emotions from a guilt trip and how to finally heal from guilt trips.
Just a few things that bloggers want their friends and family to know about their blogging adventures and what it's like to live a virtual life. Also, a few ways to help relate to them on their journey!!
I was nominated for the Sunshine Blogger Award and I am humbled to my core. This nomination let me answer some fun questions and share info about some of my blogger friends.
Intuition is a weird thing. It's something that not everyone has... and even those that have intuition sometimes don't even understand. This is why I think you should learn about what intuition is and how you can begin trust your intuition more often.
The MBTI assessment is something that I've used in my self awareness journey over the past year. However, there are some people that feel like the MBTI assessment doesn't carry any weight. Here's my take on the MBTI assessment and how it has helped me on my journey after learning I am an INFJ.