INFJ Burn Out
INFJ burn out is something that most people have never heard. However, it is something too common and too real for most INFJs. Due to our bleeding hearts and observant minds, we are very susceptible to burn out. This is what I've come to understand about burn out and how to prevent it.
What People With Anxiety Want Their Friends To Understand
Anxiety, panic disorders and depression are common conditions that most non-sufferers know nothing about. The mental health community has done a great job raising awareness, but unfortunately these words still carry such a stigma of weakness and fear. I’m here to share what people with anxiety want their friends to understand… but probably won’t ever tell you. I’m gonna start with my anxiety story. Maybe you can relate, maybe you can’t…. but I truly think that telling your story takes some of the power away from the anxiety and gives it back to the person living with it, so I am proud to share my story. My Anxiety Story I’m…