It's funny how you hear the word 'meditation' and picture some hippie in the woods hugging a tree. However, meditation is a very legitimate tool that can help you calm your mind, grow and heal. This is my experience with meditation (just two months in!)
Being an INFJ, I can wholeheartedly admit that being a parent to one of us... is hard as hell. It can be scary, confusing and a bit worrisome at times. However, I have a few tips and ideas to help you understand your INFJ child a little better and get y'all on the same page.
Creative guilt is something that I've dealt with my entire life. It's something that writers, artists and musicians deal with as they are learning to expand their talents. However, it IS something you can overcome!!!
Modern day communication is a tricky thing. It has been a blessing in so many ways, however it has also been the change of many social constructs that some people may not be aware of.
When you're going through a spiritual awakening, you can feel alone and isolated at times. However, I think that spiritual awakening loneliness is just a mind game. You're less alone than you may believe.
An open letter to my grandmother and aunt who passed away a few years ago.
Friendship is a beautiful part off life, but it doesn't always work out. Here's how I took a failed friendship and turned it into a learning lesson that helped me gain perspective in life.