Guilt trips are a form of manipulation that some people use to control another person. Read more to discover the types of people that will use guilt trips, how to work through the emotions from a guilt trip and how to finally heal from guilt trips.
Intuition is a weird thing. It's something that not everyone has... and even those that have intuition sometimes don't even understand. This is why I think you should learn about what intuition is and how you can begin trust your intuition more often.
The MBTI assessment is something that I've used in my self awareness journey over the past year. However, there are some people that feel like the MBTI assessment doesn't carry any weight. Here's my take on the MBTI assessment and how it has helped me on my journey after learning I am an INFJ.
I used crafting as a therapy and an outlet for a truly exhausting relationship in my life. It has helped heal me and let me get out all of my feelings. I hope this can connect to someone else struggling with the same thing.