How I Got Over The Shame & Guilt I Felt From Dropping Out Of College
Dropping out of college was one of the most difficult decisions I've made in my life. However, 12 years later, I found myself in a place of healing where I was finally able to move past the guilt and into a peaceful place with my decision.
Why People With Limiting Beliefs Aren’t Allowed Access To My Energy Anymore
A limiting belief is something that we all have, but we're probably not aware of. Its a belief that something has set limits and there is no way to break through them. However, those beliefs and the people who make you believe them might not have a place in your life.
How To Intentionally Use Social Media To Calm Your Anxiety
Social media seems like it has taken over the world... because it sorta has. But rather than allowing a continual flow of unfiltered information into your mind, you can control it and you can use it to help calm your anxiety.
Not Everyone Is Going To Like You & That’s Okay
No matter what, it really stinks to hear that someone doesn't like you. However, you don't have to let that control you or your emotions anymore. Learn how to cope with not being liked and learn how to like yourself instead.
Get Off The Guilt Trip & Unpack Your Baggage
Guilt trips are a form of manipulation that some people use to control another person. Read more to discover the types of people that will use guilt trips, how to work through the emotions from a guilt trip and how to finally heal from guilt trips.
Why It’s So Hard To Trust Your Intuition And Why You Should Anyways
Intuition is a weird thing. It's something that not everyone has... and even those that have intuition sometimes don't even understand. This is why I think you should learn about what intuition is and how you can begin trust your intuition more often.
An INFJ’s Take On The MBTI Assessment & Its Purpose
The MBTI assessment is something that I've used in my self awareness journey over the past year. However, there are some people that feel like the MBTI assessment doesn't carry any weight. Here's my take on the MBTI assessment and how it has helped me on my journey after learning I am an INFJ.
Soul Work: What it is and why it matters
Soul work is something that most people probably haven't heard about. It's a way to right your soul and your actions to make sure that you're living a genuine, authentic, full life.
INFJ Burn Out
INFJ burn out is something that most people have never heard. However, it is something too common and too real for most INFJs. Due to our bleeding hearts and observant minds, we are very susceptible to burn out. This is what I've come to understand about burn out and how to prevent it.
What People With Anxiety Want Their Friends To Understand
Anxiety, panic disorders and depression are common conditions that most non-sufferers know nothing about. The mental health community has done a great job raising awareness, but unfortunately these words still carry such a stigma of weakness and fear. I’m here to share what people with anxiety want their friends to understand… but probably won’t ever tell you. I’m gonna start with my anxiety story. Maybe you can relate, maybe you can’t…. but I truly think that telling your story takes some of the power away from the anxiety and gives it back to the person living with it, so I am proud to share my story. My Anxiety Story I’m…
