An INFJ’s Take On The MBTI Assessment & Its Purpose
The MBTI assessment is something that I've used in my self awareness journey over the past year. However, there are some people that feel like the MBTI assessment doesn't carry any weight. Here's my take on the MBTI assessment and how it has helped me on my journey after learning I am an INFJ.
Soul Work: What it is and why it matters
Soul work is something that most people probably haven't heard about. It's a way to right your soul and your actions to make sure that you're living a genuine, authentic, full life.
INFJ Burn Out
INFJ burn out is something that most people have never heard. However, it is something too common and too real for most INFJs. Due to our bleeding hearts and observant minds, we are very susceptible to burn out. This is what I've come to understand about burn out and how to prevent it.
What People With Anxiety Want Their Friends To Understand
Anxiety, panic disorders and depression are common conditions that most non-sufferers know nothing about. The mental health community has done a great job raising awareness, but unfortunately these words still carry such a stigma of weakness and fear. I’m here to share what people with anxiety want their friends to understand… but probably won’t ever tell you. I’m gonna start with my anxiety story. Maybe you can relate, maybe you can’t…. but I truly think that telling your story takes some of the power away from the anxiety and gives it back to the person living with it, so I am proud to share my story. My Anxiety Story I’m…
The Law of Attraction: The Secret To Success For The INFJ Personality Type
Being an INFJ can be lonely, sad and confusing. However, I think that you can look at all of the personality traits of an INFJ in a different light by using the Law of Attraction. I show how to change your life as an INFJ using the Law of Attraction... and why we might be the most powerful forces that there are in the Universe.
Hold Yourself Accountable For Your Actions With The Week-End Check-In
It's beyond important to learn to hold yourself accountable for your actions. However, it's human nature to tend to feel negative emotions or make drastic changes to our lives as a result of our self accountability. I've come up with a way to hold yourself accountable while still being able to stay in a positive, grateful mood!
Waking Up In A Positive Mood & Having A Great Day Every Day
The Law of Attraction is a powerful tool that can help you change your entire life. However, for a beginner, it can seem a bit daunting. This is my favorite tip to get yourself in the attitude of gratitude and make the most of every day.
INFJs and Social Media: Why We Tend To Be Your Quietest Friends
The INFJ personality is just about as complex as it can be. We're very rare, so we're also very hard to understand. I break down why your INFJ friend may be a mystery on social media... and what you're doing that's pissing them off!
Weighted Blanket and Anxiety: There’s Only Room In My Bed For One Of Them
Weighted blankets have been making quite the wave lately.... but are they all that they're pumped up to be? My answer is yes- especially for anyone with anxiety or trouble sleeping. Check out how it has helped me improve my quality of life.
The Link Between Magnesium and Anxiety
I've had anxiety my entire life and it has been basically uncontrolled. A recent panic attack had me searching deeper for meaningful, natural solutions to my anxiety and depression.
