It's funny how you hear the word 'meditation' and picture some hippie in the woods hugging a tree. However, meditation is a very legitimate tool that can help you calm your mind, grow and heal. This is my experience with meditation (just two months in!)
Being an INFJ, I can wholeheartedly admit that being a parent to one of us... is hard as hell. It can be scary, confusing and a bit worrisome at times. However, I have a few tips and ideas to help you understand your INFJ child a little better and get y'all on the same page.
When you're going through a spiritual awakening, you can feel alone and isolated at times. However, I think that spiritual awakening loneliness is just a mind game. You're less alone than you may believe.
Friendship is a beautiful part off life, but it doesn't always work out. Here's how I took a failed friendship and turned it into a learning lesson that helped me gain perspective in life.
Dropping out of college was one of the most difficult decisions I've made in my life. However, 12 years later, I found myself in a place of healing where I was finally able to move past the guilt and into a peaceful place with my decision.
Not all workplaces are cut out for an INFJ. Some just aren't fulfilling, some are just to emotionally taxing. However, there are some situations where it might not be the job itself, but rather then workplace that limits the INFJ's true potential. Click to read about INFJ triggers in a toxic workplace.
By labeling yourself as a person with anxiety, you may actually be making your anxiety worse! Check out how you can get your anxiety under control by changing the way you see yourself and your mindset.
A limiting belief is something that we all have, but we're probably not aware of. Its a belief that something has set limits and there is no way to break through them. However, those beliefs and the people who make you believe them might not have a place in your life.
Social media seems like it has taken over the world... because it sorta has. But rather than allowing a continual flow of unfiltered information into your mind, you can control it and you can use it to help calm your anxiety.
No matter what, it really stinks to hear that someone doesn't like you. However, you don't have to let that control you or your emotions anymore. Learn how to cope with not being liked and learn how to like yourself instead.