Waking Up In A Positive Mood & Having A Great Day Every Day
The Law of Attraction is a powerful tool that can help you change your entire life. However, for a beginner, it can seem a bit daunting. This is my favorite tip to get yourself in the attitude of gratitude and make the most of every day.
Weighted Blanket and Anxiety: There’s Only Room In My Bed For One Of Them
Weighted blankets have been making quite the wave lately.... but are they all that they're pumped up to be? My answer is yes- especially for anyone with anxiety or trouble sleeping. Check out how it has helped me improve my quality of life.
The Link Between Magnesium and Anxiety
I've had anxiety my entire life and it has been basically uncontrolled. A recent panic attack had me searching deeper for meaningful, natural solutions to my anxiety and depression.